Meaning: If I Know Who I Am And What I Want
The Root Chakra is the first chakra and represents our foundation. It has to do with physically being there, feeling the ground beneath your feet and feeling at home in situations so you don’t falter. When the first chakra is functioning well then you feel grounded, stable, safe and connected to your physical body. You feel like you have enough territory.
If the Root Chakra is unbalanced numerous complaints can arise such as difficulty concentrating, experiencing hypersensitivity and not feeling grounded.
An underactive first chakra often manifests as fear, nervousness and feeling unwelcome. When the first chakra is overactive you can be very greedy and have an exaggerated desire for security. This is often when one is resisting change.